Woman the right way of life (women must collection, collection of men for women), watch and listen as gods happy
< br> 1. the bathroom to keep dry and prevent mold growth 2. bathing not exceed 10 minutes
3. brush your teeth with warm water, and brush your tongue
4. alternating hot and cold water wash
5. not costumes, plastic containers of hot water
6. regular cleaning of the refrigerator
7. microwave oven at work, please leave the kitchen
8. use the range hood
9. dinner, turn off the TV
10 . as far as possible avoid the use of terry cloth curtains
11. pesticides and cleaning agents should be placed away from living areas of the storage room
12. with natural flowers or fruit instead of aromatic
13. winter room to use purified water in the humidifier
14. Do not seek to facilitate the computer into the bedroom
15. Do not put phone on the pillow as the alarm
16. hair is dry, Do not fall asleep < br> 17. bedroom room to use soft colors
1. in between milk and soy milk, the latter
2. felt that I could eat half-bowl too, the left table
3. if the body does not feel hungry, drink 4 glasses of water a day just
6. in the recipe to add grains and vegetables
8. attention to breakfast more than dinner
9. Control the amount of salt
10. get up after the first brushing teeth or drink water
11. often chew gum
12. early in the morning one night, two apples can improve constipation
15. far from cola and other carbonated drinks
16. do not drink for a long time to cook the hot pot soup
17. there is no such thing as milk, fruit juice, which is a natural enemy
18.
eating fruit before meals than after meals 19. bedtime can have a glass of red wine
20. a cup of coffee may cause osteoporosis in women
1. in a clean bed to sleep naked
5. not Alice his legs, so as to avoid nerve
6. personal clothing does not dry
8. last year's clothes to be carried out after exposure to
1. and more to enjoy the morning sun 8-9
2. running, cycling and other sports can be maintain a beautiful leg line
3. hot foot bath can be effective in preventing varicose veins
4. the spirit of extreme fatigue when decompression is not appropriate to exercise, rest is more important
5. do outdoor sports in winter,
6. 10 layers below, does not take the elevator
7. once every three months to change your fitness menu
8. daily exercise for half an hour, instead of the weekend Sports 3 hours
9. edge watching TV while doing calisthenics
10. often walk
12. light wearing comfortable shoes of course, but ignored the adverse health
13. sleeping in the bed is more conducive to semi-hard cervical health
16. after exercise, rest for half an hour before bathing
18. correct posture is more effective than a special trip to the gym
8. cacti in desk support, to help absorb the radiation
9. Read After the newspaper, remember to stick in the hands of the ink washed
10. every 30 minutes, a lazy stretch waist
12. out of your computer to clean face and hands, clear the fallout
13. short shoulder bag will add to the frozen shoulder with symptoms
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2, do not miss the same person 24 hours. Can be divided a little to the family and friends.
3, if a man in his favor on the ground, do not come to visit your condition, do not return your mail, do not care about your situation, you can not bear the burden of life, can not give you courage. Courage, automatically leave. Nothing is more concerned about their own.
4, learn to bear the pain. Some words, for rotten in the heart, some pain, for silent forget. When experienced, you grow up, they know like.
5, do not torture anyone or anything for himself. Such as not eating, crying, self esteem, depression, these are the fools do. Of course, sometimes silly look at the need, life need not always smart.
6, once only love one person.
7, to remember the birthday of the person you like, including your family, of course, himself.
8, wear textured clothing, looking for a quality boyfriend. He does not necessarily wealthy, but be sure to make you feel secure and happy.
10, if you decide to leave a person, action should be quick, cut the Gordian knot; if you decide to love someone, over time the point, look at it for you.
15, if no one to accompany a person learn to be completed.
16, any occasion, to maintain proper conservation. Learn to say thank you, your hard work, I'm sorry. Wrong thing to know how to apologize and turn over.
1. like things their own efforts to buy, do not expect a gift.
2. lonely, do not listen to slow songs, nostalgia, or tired of dead-line, stand up and do sports or go to friends gossip.
3. serious game, but keep in mind is the game.
4. received sweet text messages, remember to smile, and then deleted.
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6. eat more fruit juice drink less, eat snacks, drink plenty of water, take a multi-station less and less like to see more, Shaoshuiduozuo, less nostalgia and more vision.
10. every day, setting a small goal and then strive to achieve.
11. determined not to buy a bigger size clothes, do not give yourself the space of obesity
14. think of ways to make money, not how to save money.
16. seen through the time, pretending not to see through.
17. underwear Once broken, never wear it again, immediately throw away.
19. remember their mistakes and try to make up for, but never blame yourself.
20. angry when the number to 30 before you speak.
21. good sunscreen, but remember that properly to the sun. Mood will carry out photosynthesis. True.
23. state of malaise in the afternoon as sleep, low to put his face on holiday. .
25. holidays, snow crazy street fight before the deduction from the purse under the one hundred dollars.
28. before leaving, according to the time and intensity of walking shoes to wear to consider.
29. even just go downstairs to buy fruit, but also remember not to wear too dirty. You never know when it will come across people.
30. catch the bus when the others do not squeeze too tight, give yourself a few centimeters of space reserved. Work is also learning, too.
32. choose a favorite sport, and stick to it.
33. you can find cheap clothes, but remember the price higher than the grade.
35. clothes to wear gloves before, the total right to protect themselves.
36. cultivate the habit of keeping a diary, even fragmentary.
37. can not agree, but learn to respect.
38. call smile when I remember, the other audible.
39. focus on the heart, but do not neglect appearance.
40. monthly billing, the monthly savings.
41. to understand the trend, but do not have to follow suit.
42. look what age, there is little age.
43. do not decide, let the time to help you decide. If you still can not decide to do a repeat. Would rather make mistakes, without regret.
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